Holistic Life Coach – Life's Happy Clues
Clearing the clouds of the mind with yoga, mindfulness, nature and even some psychology
As I watched my dog trotting off with the anaesthetist to have a tumour removed from her leg, I was overwhelmed with emotions. Knowing that she would wake up in the surgery room without familiar faces and not knowing what had happened to her, I felt such a strong wave of guilt, emptiness and despair. …
Continue reading “Managing Emotions or Driving for Insanity?”
Do you have good techniques to let others know your limitations and needs? Or are you like many of us and overly keen to please others so sacrificing your needs and becoming swamped? Creating boundaries is actually hard for all of us because it means first facing our inner pain. Regardless, setting healthy boundaries is …
Continue reading “Set Boundaries for Greater Contentment in Life”
