Someone recently said to me that they wished they could just stop getting angry all the time. They just wanted their triggers to stop. They were trying but nothing was happening. I could almost picture them banging their head against a wall of triggers. Learning to respond rather than to react to triggers takes time …
Monthly Archives: July 2020
Dealing with Loneliness
Have you ever felt lonely and yet surrounded by people and friends? Have you ever felt misunderstood? Perhaps even isolated? And if you’re single, do you feel that there’s perhaps something wrong with you or do you feel content? We all feel loneliness at some point or another. However, dealing with loneliness is possible and …
3 Ways to Find Balance
Today I’m very excited to be collaborating with Leanne of Cresting the Hill where my guest blog “3 Key Changes for Finding Balance” has been posted. Leanne has been an inspiring blogger friend for the last few months. I also posted her guest blog last month about what she learnt from some tough challenges in …
It’s Hard to be Kind, so How to Develop Kindness?
This week, I made it to DHL by the skin of my teeth just before the noon deadline so my urgent package could make it for the next day. I was struck by how kind the team were to me and were even willing to wait for me. Isn’t it wonderful when someone is kind …
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Patience – the Seed of Personal Growth
I remember trying to call my husband a few nights after he moved out to stay with his cousin when our separation started. Even though it was a mutual decision, it’s hard to describe the pain and the emotions that overwhelmed me when his cousin, also a friend of mine, kindly and gently explained to …