About 4 years ago, due to some change of plans, I found myself alone at home during Christmas. I think it says a lot about my state of mind that...

As I squirmed on the sofa in agony last weekend from a jungle centipede sting, my mind was going in and out of the waves of pain. It was like...

As I watched my dog discover waves for the first time, I wondered about our own waves of our lives. My dog was fascinated by each wave and stared so...

I feel very lucky to have many friends going through various stages of recovery or breakdowns. From an ego point of view, it helps me feel connected that I’m not...