Holistic Life Coach – Life's Happy Clues
Clearing the clouds of the mind with yoga, mindfulness, nature and even some psychology
Did you wear your power suit this morning as you ‘commuted’ from your bedroom to your spare room or kitchen table? If you’re anything like me you probably opted for something respectable on top and then shorts or tracky-bums on the bottom. After all, if you’re working from home like many of us are then …
Continue reading “How Clothes Impact Emotions and Discover How to Boost Mood”
Do you ever find yourself wondering why you always seem to meet the romantic partners who take you for granted or somehow step on all your personal boundaries? What about those so-called friends who always tell you what you should and shouldn’t be doing? Could it be possible that you’re doing something to attract toxic …
Continue reading “Do you Attract Toxic People? Here’s How to Say Goodbye”
It’s funny that I always assumed that the term ‘mindfulness’ was created in today’s wave of wellness that we seem to be surrounded by. Don’t get me wrong, I’m fascinated by the impact of mindfulness and I love wellness. I’m very grateful to what it’s done for me and my sanity and no, I didn’t …
