Holistic Life Coach – Life's Happy Clues
Clearing the clouds of the mind with yoga, mindfulness, nature and even some psychology
I spoke to a friend of mind on Saturday who told me that he felt as grey as the sky above him, for no particular reason. Although when I asked him a few questions, it was clear that a few things were worrying him. However, he was ignoring them and burying them away. We all …
Continue reading “Feeling Low? 4 Easy Tips to Get You Positive Again”
Yesterday a friend of mine asked me if I could dog sit whilst he went to the gym at 7am. Once my look of horror had dissipated, I laughed and apologetically told him that I don’t do mornings. It is odd that I seem to be surrounded by morning people who get up at 5am …
Continue reading “Managing your Daily Energy Flow to be less Stressed”
I was recently asked to share my thoughts on how to apply a growth mindset to get healthy finances. With many of us our dealing with stress, I thought I’d share them here. I hope I can help remove at least a little piece of the stress. What is a Growth Mindset? Having a growth …
Continue reading “Getting Healthy Finances with a Growth Mindset”
As a friend of mine proudly described her 10 day detox diet which involved ‘eating’ only some special juice everyday, which obviously tasted awful, I wondered if there was an easier way. It’s almost as if the terrible taste is a badge of honour but I always wonder if it’s worth it. Especially as I …
Continue reading “3 Proven Ways to Save Yourself from Modern Life”
