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Clearing the clouds of the mind with yoga, mindfulness, nature and even some psychology

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Monthly Archives: August 2022

Act Now to Stop Feeling Overwhelmed

feeling overwhelmed

As I felt the tears triggered by the smallest problem the other day, I realised that my last hospital trip with my dog had overwhelmed me. Living with cancer is challenging at the best of times but then add financial strain and travel weariness and it’s no wonder I was feeling overwhelmed. Rather than fall …

Continue reading “Act Now to Stop Feeling Overwhelmed”

Posted byAnneAugust 15, 2022August 15, 2022Posted inCoaching, Mind Awareness

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