Holistic Life Coach – Life's Happy Clues
Clearing the clouds of the mind with yoga, mindfulness, nature and even some psychology
You’re desperately trying to focus on writing your presentation for that deadline looming ahead of you. Somehow your mind has other plans and is off imagining what you’re going to have for lunch. Maybe you’re planning your holiday instead? Frustrating as it might be, this happens to all of us. How to stop getting distracted …
Continue reading “Apply these Tips to Stop Distractions Governing Your Life”
How many hours of your life have you wasted conjuring up scenarios of different possibilities in the future? What about the hours spent wishing things were different? Life is hard enough as it is without adding hours of endless loops of thoughts that only increase our suffering. The art is to accept life for what …
