As I ran into traffic the other day, barely avoiding an oncoming car, and then leaping into my own car before speeding off, I could feel my elevated heart beat...

Have you ever felt that nothing can phase you? That you can deal with whatever challenges life decides to throw at you? Wouldn’t it be wonderful to feel strong, yet...

Someone recently said to me that they wished they could just stop getting angry all the time. They just wanted their triggers to stop. They were trying but nothing was...

Have you ever felt lonely and yet surrounded by people and friends? Have you ever felt misunderstood? Perhaps even isolated? And if you’re single, do you feel that there’s perhaps...

Today I’m very excited to be collaborating with Leanne of Cresting the Hill where my guest blog “3 Key Changes for Finding Balance” has been posted. Leanne has been an...

This week, I made it to DHL by the skin of my teeth just before the noon deadline so my urgent package could make it for the next day. I...