As one of my coachees tried to convince me this week that he only felt his emotions in his head, I wondered about our doom to live disembodied lives. Somehow...

“We are in the world and of it.” Alva Noe, Professor of Philosophy at the University of California, Berkeley, reminds us in his book, Out of Our Heads, that we...

Imagine concrete cities surrounded by overgrown plants with sea and lakes covered in algae. The silence is only interrupted by the sound of robots or machines trying to keep the...

As the French poet, Anatole France, famously said regarding the love of an animal:   “Until One Has Loved An Animal, A Part Of One’s Soul Remains Unawakened.” Watch this space...

Do you always land on your feet or are you always complaining about the tribulations of life? Do you even know what your tendency is? I definitely used to be...

I have many clients who want a quick fix to their problems but you don’t magically get self-esteem overnight. Anxiety doesn’t just dissolve on its own. Of course, we would...