As I watched my dog discover waves for the first time, I wondered about our own waves of our lives. My dog was fascinated by each wave and stared so...
I feel very lucky to have many friends going through various stages of recovery or breakdowns. From an ego point of view, it helps me feel connected that I’m not...
Happiness is that great word that everyone aims for but do we really understand what it is and what it means to us as individuals? Coaching and happiness are 2...
At one of my recent meetings, someone mentioned “going for a drive” after an argument with her husband in order to clear her head. That night, I was driving home...
It’s frustrating when someone doesn’t know what they want in a relationship. I mean, how hard can it be? Your values are aligned, your friends like each other, you have...