Something clicked for me today. All this time, deep down I’ve been looking for the perfect partner, the perfect relationship, the perfect love. Of course, intellectually, I know that we...

Today I was successfully thrown out of a hotel by a so-called yoga teacher for doing … absolutely nothing. Whilst I appreciate that the hotel had made a mistake in...

As I start packing my first box with my winter clothes to get ready for my imminent move, I wonder why I get that feeling of emptiness and dread in...

As I walked out of a class from a new school that I attended this morning as a student rather than a teacher, it suddenly struck me how so many...

Here I am about to up roots again although this time I am moving with my 2 rescue dogs, which is definitely a first for me and probably my key...

Relevance of Psychology Psychology seeks to help people find happiness. It can therefore be applied to many modern fields, including sports, education, business, media and personal growth (Philippe, 2017). Within...